The Mental Gym

Where high-achievers train the mind.
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An upgrade to your wellness routine designed to help you reach your peak performance.

Mental Resilience Exercises

Learn tangible methods to improve your decision-making and enhance your day-to-day effectiveness.

Transform Fight-or-Flight into Clarity and Focus

Learn tangible methods to improve your decision-making and enhance your day-to-day effectiveness.

Mindset Recalibration

Unblock mental barriers and shift to a proactivemindset to strengthen your executive presence.

Get ready to HIIT the Mental Gym.

Just as a physical gym prepares your body for physical challenges, Mental Gym strengthens your mind. Train with us for improved decision-making, enhanced leadership effectiveness, and tangible personal and professional growth.

An upgrade to your wellness routine designed to help you reach your peak performance.

Workout
Skincare
Therapy
Meditate
Mental Gym

How it Works

Sign up and complete our free evaluation here.
Book your free intro via Calendly.
Get ready to train:

We will review your emotional struggles, business challenges, and goals to design a Mental Gym roadmap tailored for you. Your Roadmap Includes:

  • 4 weekly 1:1 live sessions
  • Guided feedback and reflection
  • Projects to apply learnings
  • Lifetime access to course materials
  • A private community of peers

Data-driven methodologies developed at  MIT.

Over 10,000 hours of research and coaching with 150+ founders, business owners, and CEOs have shaped our data-driven methodologies centered on experiential learning—learning by doing and reflecting. Our focus is on mindset shifts, transforming limiting beliefs into confidence and mental fortitude, with self-awareness as the cornerstone of leadership and personal growth.

Developed at MIT, these approaches leverage cutting-edge AI and behavioral science to tailor each session to the unique challenges of leaders like you. Over 18 months of intensive work, including 30- and 60-minute personalized sessions, we've crafted tools that make resilience measurable and actionable, empowering you to thrive in high-stakes environments.

Meet our Founder.

My name is Andra Vaduva, and I’m the founder of Safe Space. Originally from Romania, I’ve walked the path that many immigrant founders are on. After obtaining a master’s degree and an executive program certification in human-centered design at MIT, I built a successful 12-year career in New York's tech startup scene. My journey has been fueled by resilience, and I’m passionate about helping others find the same strength. Through Safe Space, I’ve created a mental resilience and performance company dedicated to supporting high-achievers like you.